The human body is imperfect, often something begins to hurt in it, disturb.In our article we will consider a fairly frequent phenomenon: back pain in the lumbar column.This phenomenon is so common that almost all people can say that their back has been sick.No less known is the fact that back pain is not a disease, but its symptom.
Therefore, before treating this symptom, it is necessary to determine why the back hurts in the lower back.Anthropologists consider the movement of a person in two legs the cause of this phenomenon.The load in the spine in this type of movement is not distributed to all parts of the column, but is concentrated in the lumbar region.But the causes of back pain can be a rather large circle of diseases, sometimes quite serious.
Types and causes of pain
People characterize pain syndrome with different definitions.On the back you can numb, break, burn, hurt a lot, stab, complain, etc.It happens that a person cannot be fold or straightened.An experienced doctor in some cases only according to the description can already allegedly determine what exactly discomfort in the back.
Unpleasant sensations in the lumbar region are caused by a lot of pathological changes in the body.
- If the back in the lower back hurts, and the pain still extends to the buttocks and legs, then this may be due to muscle stretching.This process accompanies pain during movement.
- The initial stage of osteochondrosis or osteoarthritis is characterized by the fact that their signs are not pronounced.The pain reactions appear only with significant changes in the intervertebral discs that lead to pinches of the nerve in the lower back.The disease causes limited motor activity and severe low back pain, which becomes less pronounced in a liar position.A person constantly experiences fatigue, more or less moderate pain during sleep and increases significantly with physical effort.
- A feeling of lumbar pain in women, as well as in the lower abdomen, is associated with gynecological diseases.
- During menstruation and pregnancy, that pain is not uncommon.Also read why the lower back hurts during pregnancy.
- During pregnancy, women often complain of pain below the lower or higher back, indicating a greater load in the back or the possibility of spontaneous abortion.In the last weeks of the term, pain can be given on the left or right side, which is not caused by the child's position, but by the violation of the posture.
- If there is a hernia of the lumbar intervertebral disc, then there is a strong attack of pain at the bottom of the severity of the elevation, falls, sudden movements.
- The initial stage of Bekhterev's disease is characterized by the rigidity in the spine, which bothers a person in the morning.At first, it feels acute pain in the sacrum area, then moves towards the lower back.During a sleep night, a person cannot rest completely, has a feeling of fatigue, going with the resumption of movement.In the "Risk Group" - Young Men.The disease is hereditary.Back pain in the lower back, mainly refers to a person in a liar position.
- In older men, the abdominal abdominal aorta even often occurs.The back "hurts" due to the pressure of the aorta in the internal organs located next to it.
- Field (lumbago).Encouraged phenomenon in people over 30 years.Pain is characterized as a shot can cause patient immobilization.
- Tower syndrome or low back radiculitis.Pathology of the neurological origin.It is caused by the pressure on the nerve endings of the spinal cord.In the pain approach, there is a violation of the blood flow, swelling, inflammation, the back hurts a lot.Among the favorable conditions for an attack, special attention should be paid to excessive hypothermia, age and inappropriate physical, physical stress.It happens that the attacks are caused by colds and viral diseases.They intensify significantly when walking, changing the position of the body.
- The pain in the back, ardor, eruption of reddish shadow, then, with bubbles, is characterized by a belt lichens.This disease has a viral nature of origin, spinal cord cells are affected.
- It seems that harmless violation: flat feet can also cause pain in the back.The fact is that the deformed bones of the foot repeatedly increase the load in the column during the movement.At night there is relief.
- Traumatic damage to the spine, after a hematoma, the fall can cause the development of Fergmon (inflammation).The pain is pulsating.
- You can "start" your back raising something heavy.The back will be responded immediately with acute pain in the lower back.
- Spondilartrosis.The affected joints of the column (with a destroyed cartilage) cause back pain.The pain can be acute and silly.
- Infectious diseases that affect vertebrae and intervertebral discs also cause discomfort in the back.
- Another group of conditions for the appearance of low back pain is a sedentary lifestyle, lack of movement, physical effort.They cause the stagnation of the blood, lead to pathological changes in the cartilage.A person feels pain by extending their backs.
- Low constant back pain in patients with scoliosis are observed.
The child's back hurts more frequently due to scoliosis.It occurs to school age of the constant use of heavy pockets, incorrectly selected shoes that are inappropriate for the growth of furniture, insufficient physical activity.
The treatment of scoliosis should be done.The child is prohibited from excessive loads, weightlifting.If you complain about pain in the rear area during or after training, this cannot be ignored.With a timely beginning of the correction of posture disorders, serious health problems can be avoided in the future.
Properly selected furniture for a child will help prevent the development of scoliosis.
Pain caused by diseases of internal organs
Separately, it is necessary to stop in diseases of the internal organs.Often, a person does not suspect that it hurts in the lower back due to internal pathologies.
- The back pain in the lower back (further to the left) can be present with existing disorders in the work of the internal organs of the gastrointestinal tract and the kidneys.
- The chills, the nausea, the pain surrounded characterize the pathological disorders in the work of the kidneys.
- Pancreatitis can manifest with acute pain, which decreases slightly if a person changes the pose: fold or sit.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back is very pulling or cutting, and also if a person feels a source of burning during urination, this is how cystitis and men manifest: the prostate adenoma.
- With renal colic, the back hurts a lot in the lower back and also causes constant urgency discomfort to the toilet.The pain can be so serious that it will be reduced only in the hospital, in a hospital, using intense analgesics.
- If the back is unbearably injured in the lower back, it is possible pyelonephritis (inflammation in the kidneys), especially in the presence of additional signs: increased temperature and swelling (more often in the morning).
- The opposite pain (in the form of attack) on the lower back is characteristic of the deteriorated pancreatic functions.Such attack manifests together with nausea, swelling.
- Right -ouut pneumonia, Pleurisy.The pulmonary fabric is inflamed.Patients indicate that your back hurts in the lower back to the right.Among other signs of pneumonia: high body temperature, strong cough.Pleuresia of leftist sides with pain in the back of the left, which intensifies during sleep and with acute inclinations.
- With bile stone disease, there is a acute pain syndrome to the right, slightly below the lower back, complements it with nausea.
- Neoplasia.The tumor is formed and develops slowly, gradually replacing the healthy bone tissue.Therefore, the pain manifests, mainly in the last stages, when the pressure on nerve endings begins.
Other causes of pain
These include:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- A mattress selected incorrectly and an uncomfortable pose during a rest night.
- Unstable nutrition.
In general, lumbar pain is an ambiguous phenomenon, they can also vary in nature and the place of location.In any case, such pain cannot be ignored, it should not only trust a medicine medicine kit.
Only the attending physician will make an accurate and exhaustive diagnosis, will also prescribe the necessary therapy.
Treatment
At home, you can try to eliminate pain in the back in several ways.
Use of creams, ointments, gels
Medications in these forms help in the treatment of acute back pain and lower back.As a general rule, they can be used independently without resorting to anyone's help.There are several types of such drugs.
- Anti -inflammatory.They include drugs that relieve irritation (mentol, lavender) and analgesics: ibuprofen, sodium diclofenac.
- Annoying.A blood flow is created in the place of pain, which reduces pain intensity.
- Hondoprotectors.Condroitin sulfate, which is part of its composition, actively restores cartilage tissue.
- Set.It is used to treat spouts, traumatic damage, cure heparin tissues.
Injections
The effectiveness of injections is similar to the use of drugs in other forms, but it has some characteristics:
- The speed of decreased severe pain due to the entry of the drug into the muscle or blood.
- The lack of aggressive effects on the active substance of the gastrointestinal tract.
- The need to use another person's services (you will have to attend the hospital throughout the course or call a health workers house).
- The acquisition of medications, in most cases, is allowed exclusively by prescription.
Heating
This treatment method is attributed to the popular.Heating is effective in cases of pain of non -inflammatory origin: hernias, scoliosis, muscle stretching.It is recommended to carry out the procedure quite frequently, approximately 10 times a day.If the pain has an infectious nature of origin, then the procedure will increase it, causing blood flow to the place of damage.
Medical Physical Education
A doctor chosen competently with exercise therapy exercises not only to deal with lumbar pain, but also to prevent their development.The main task of exercising is to strengthen the muscles of the back and the correct posture.When classes, gymnastics should not be exaggerated.The following exercises are recommended, they are repeated up to 8-10 times:
- Body inclinations in different directions.
- Turn right, to the left.
- Advancing on all fours, doubt the back.
- Twins in different directions in turn in a position on the four legs.
- In the position of bedtime on the back, lift and lower the pelvis folded on the knees.
Massage
A traditional tool that helps deal with the problem of pain in the rear area.A positive massage result includes:
- Increased blood flow in sick tissues.
- The muscles are loved, which leads to the restoration of their elasticity.
- Decrease in intensity or even the complete elimination of acute pain.
It is considered useful for combining massage with procedures to visit a bath or sauna.The use of birch or oak brooms also helps treat the back.But visiting the bathroom, the saunas with lower back pain can only be carried out receiving the doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that caused back pain.
Line pain prevention
You can avoid the appearance of pain in the back complying with the following tips.
- Move more.Collect the best option for physical activity and regularly perform exercises.It can be: swimming, yoga, gymnastics, walks, etc.
- Avoid obtaining excess weight: comma correctly.
- Follow the posture.
- If you have a sedentary job, take breaks after a while, get up, stretch, relax your back.
- If you have flat feet, use orthopedic templates.
- Use a corset or bandage to maintain adequate posture.
Whatever the cause of the back of the lower back, the doctor will be able to make the correct diagnosis exclusively and advise you what to do, prescribe the appropriate treatment for you.